Pandemic Stress Likely Compounded by Seasonal Affective Disorder

Medical Conditions, Patient News, Wellness

Coping With Sad This Winter As we continue to weather the storm of COVID-19, seasonal affective disorder, or SAD, is once again on our radar. More subtle than an arctic blast, SAD is just as real, with just as much potential to have a chilling effect on our mood,...

J&J Vaccine Update: CDC and FDA Recommend Use of J&J’s Janssen COVID-19 Vaccine Resume

Patient News

On April 23rd, the pause on using J&J’s COVID-19 vaccine in the U.S. was lifted. Click here to see the CDC/FDA official statement. For more information, click here to view or download a PDF of the CDC recommendations. Please continue to check the CDC website...

4.13.21 J&J Vaccine Update

Patient News

As news regarding the J&J vaccine has changed significantly since our COVID-19 Vaccine Update posted on 3.24.21, we offer the  following link to today’s Joint CDC and FDA Statement on Johnson & Johnson COVID-19 Vaccine. Please continue to check the CDC...

New Year’s Resolutions Are So 2020!

Patient News, Wellness

What are your 2021 Anti-Resolutions? Year after year, the pattern rarely varies. Resolutions made, promptly followed by resolutions broken. The odds of sticking to New Year’s resolutions are, in fact, completely stacked against us, as research shows a paltry success...

Pandemic Stress Likely Compounded by Seasonal Affective Disorder

Medical Conditions, Patient News, Wellness

Experts Expect Record Numbers of Seasonal Affective Disorder Diagnoses in 2021 As we continue to weather the storm of COVID-19, seasonal affective disorder, or SAD, is also on our radar. More subtle than an arctic blast, SAD is just as real, with just as much...

Start 2021 off Right by Sticking to your Winter Exercise Plan

Patient News, Staying Active, Wellness

A Winter Workout Routine Will Prepare You For Life After COVID  Exercise will reduce pain, improve function and mobility, lower blood pressure and blood sugar,  decrease risk of chronic illness and death from heart disease and many forms of cancer,  enhance mood and...